I discovered yoga in 2012 through the intensity of Bikram – practicing the same 26 postures for years. Over time, I realised yoga was so much more than the physical. My teacher training in Nicaragua opened the door to a deeper experience: movement as connection, rhythm, and breath. Today, I teach Vinyasa and Yin with a focus on clarity, presence and creative flow. As a surfer and Creative Lead, I love how yoga mirrors life – breath by breath, wave by wave. I'm excited to share this space with you. Yoga, like surfing, asks for presence. Breath, clarity, and the courage to stay with the moment. 200h Vinyasa YTT (Nicaragua) 100h Yin Yoga (Munich) Creative Lead, Burda Verlag

As a personal coach, I quickly saw how emotional experiences leave traces in the body. My own journey through stress, tension and healing led me to explore how the nervous system responds to trauma – and how somatic work can gently release stored patterns. Today, I support people in reconnecting with themselves, building inner safety and reaching their personal fitness goals. My approach blends physical training with mindful awareness and somatic healing. Certified Yoga & Fitness Coach B.A. in Fitness Economics Mental Fitness Instructor Rehab & Orthopaedics Trainer Training in: Embodied Resilience Mastery (Somatic Therapy) Psycho-Neuro-Energetics (Somatic Trauma Work)

Yoga is my reset button – a way to pause, breathe, feel, and begin again with clarity. That shift in perspective is what I hope to share in every class. Background: Vinyasa and Yin Yoga. Trained with Judith.

Yoga offers something for everyone – strength and softness, movement and stillness. It slows the noise and brings us back to ourselves. My background is in Vinyasa Yoga, and I teach with clarity, calm and presence.

Yoga is my way of being in dialogue with life – fluid, still, intense, soft. I teach Vinyasa and Yin as spaces to meet what’s present. No filter, no perfection. My work in systemic thinking and change facilitation flows into my classes – guiding transformation through presence and perspective.

After years as a competitive swimmer, I discovered yoga as a moving meditation, one that brings me the same sense of calm and focus that I found in the water. My classes are a blend of strength and softness, inviting you to reconnect with your truest selves.

Movement and travel have shaped my sense of rhythm & space. This path led me to Yin Yoga – a practice that touched me deeply with its intuitive wisdom. Rooted in somatic awareness, my teaching creates space for movement, stillness, trust and connection.

Yoga doesn’t have to be athletic or acrobatic. My own path began without flexibility or fitness – but with trust in the body’s intelligence. I teach from that place: gentle movement, mindful attention, change. No pushing but listening. Informed by anatomy, Yin, Vinyasa & Fascia Yoga.

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