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ALL WE EVER HAVE IS NOW
ALL WE EVER HAVE IS NOW
27 min · Gentle Yoga
Gentle flow to open and reconnect
A soft, breath-led flow creating space in body and mind. Beautiful when you need a moment to pause and come back to yourself.
A few words from Moana
Jivamukti and Vinyasa Yoga teacher with a refined, intuitive approach to movement.
Effects
Opens chest, shoulders, hips
Deepens the breath
Creates space
Allows to reconnect
Sounds for the space between thoughts.
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