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ALL WE EVER HAVE IS NOW
ALL WE EVER HAVE IS NOW
30 min · Detox Flow
Twisting flow to clear things out
A dynamic detox yoga practice using twists, breath and heat to stimulate digestion, release stagnation and leave you feeling lighter.
Watch the introduction
Sarah Vogelsang – Vinyasa & Yin teacher. Athlete.
Effects
Physical
Stimulates digestion
Supports natural detox
Builds heat in the body
Mental
Clears mental fog
Increases confidence
Refreshes focus
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