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ALL WE EVER HAVE IS NOW
27 min · Somatics
Somatic stretch to soften and slow down
Slow, intuitive movement to release tension and regulate your system. Designed to bring you back into balance.
A few words from Shaun
Personal coach focused on strength, somatics and felt resilience.
Effects
Releases deep tension
Activates the vagus nerve
Balances the nervous system
Creates a sense of ease
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